Sound Healing
With the rambunctious noise of our everyday lives, finding a moment of peace can sometimes be challenging. Evasive, even. Yet, amidst the haze of all the ruckus – whether in our minds or all around us – the healing power of sound and music as a form of therapy cannot be undermined.
Music has the power to sway our moods. But on a deeper level, it also has the power to affect our health and well-being. Today, utilizing music and sounds as a form of therapy is known as Sound Healing. Solfeggio frequencies, in particular, have become renowned for their efficacy in aiding the body and mind.
What is Sound Healing?
At its core, Sound Healing is a powerful and meditative form of therapy, utilizing a combination of healing sounds and music. It’s an age-old practice with roots that can be traced back to several ancient cultures, including that of China, Tibet, Latin America, Africa, India, and even ancient Greece.
Sound Healing involves the use of different instruments to create therapeutic sound waves that aim to heal, balance, and harmonize the energies of the body and mind. Popular instruments used in Sound Healing include singing bowls, tuning forks, and gongs, among others.
Research shows that sound vibrations – especially at certain frequencies – can affect our bodies on a physiological, neurological, and biochemical level. It’s an effective method of relieving stress, especially as these frequencies can trigger the body’s relaxation response.
Healing From the Angels of Light
I was guided one Friday morning to record, while playing the crystal singing bowls in our porch while it was raining. For some reason, listening to the sound of these crystal bowls clears the negativity in yourself, increases your frequency and heals you. You may also play this aloud in a space to clear it and increase its frequency.
This recording may be downloaded from soundcloud. Just click on the download button to do so.
I was given a gift by Nature one morning while vacationing in Cebu, Philippines. I woke up, went out to the balcony and heard the beautiful songs of numerous birds.
"Birdsong is the most sacred form of music; birds sing the songs of the angels and the heavens. Birdsong mends a fractured soul and can reverse disease. This is because the frequency of these melodies resonates deep within our DNA, which allows it to reconstruct the body on a cell level. If you listen to the birds with respect and appreciation and don’t take them for granted, there’s no doubt that your life will start to transform."
-- Quoted from Anthony William, "Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal," Hay House Inc., 2015
"It's possible to attain superior meditative state of healing by watching the waves on a beach -- if you know how to tap into them. I have seen countless clients rid themselves of PTSD, pain, and suffering with this technique."
-- Quoted from Anthony William, "Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal," Hay House Inc., 2015.
These are best viewed and listened to using headphones.
